Sparad invägning (inga dagboksinlägg) för 13 oktober 2012
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88,0 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 33,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 oktober 2012:
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1161 kcal
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Fett: 80,76g | Prot: 83,01g | Kolh.: 17,60g.
Frukost: Zero Calorie White Chocolate Syrup, Coffee, Cream (Half & Half). Lunch: Chicken Breast, extra virgin olive oil, rice vinegar, Avocados, Cos or Romaine Lettuce. Middag: rice vinegar, Extra Virgin Olive Oil, Walden Farms BBQ Chicken, Red Tomatoes, Avocados, Cos or Romaine Lettuce. Snacks/Annat: Sugar Free Peanut Butter Cups, Gourmet Sugar Free Cookie Dough Syrup, Cream (Half & Half), coffee. mer...
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Tappar 3,2 kg per vecka
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