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Ugg
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76,1 kg
Tappat hittills: 26,0 kg.
Kvarvarande: 12,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 februari 2019:
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937 kcal
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Fett: 55,31g | Prot: 73,95g | Kolh.: 28,50g.
Frukost: Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Beef Brisket (Lean Only Eaten), Philadelphia Chives & Onion Cream Cheese, Wasa Sourdough Whole Grain Crisp Bread. Middag: Slim Fast Creamy Chocolate Advanced Nutrition . Snacks/Annat: Land O Lakes Sugar Free Whipped Heavy Cream, HEB Chicharrones Pork Rinds , Atkins Caramel Chocolate Nut Roll Bar, Giant Sports Keto Cocoa. mer...
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Ökar 1,9 kg per vecka
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 Kommentarer
Damn scale, can be frustrating. Hang in there just keep doing the right stuff!
07 feb 19 av medlem: jmb3450
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When they ask me at the drs office if I’m allergic to any meds. I always say, yes, the scale, as it makes me too anxious.
07 feb 19 av medlem: caraken
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Love your allergy ...have it too!
07 feb 19 av medlem: Judyrose1997
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