Oh how I’ve longed to see this number again! Of course once I start eating again, and have better luck drinking, this number will go back up. Still nice to see! My oldest was 117 on Monday. Looks like I’ll catch her soon :). Maybe.
54,3 kg Tappat hittills: 18,5 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 06 februari 2019:
837 kcal Fett: 42,54g | Prot: 43,27g | Kolh.: 71,22g.   Frukost: Fried Egg. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Chunky Philly-Style Cheesesteak. Middag: Chimichanga with Beef. Snacks/Annat: Jack Link's Original Beef Jerky (50 Calorie Pack), Kellogg's Rice Krispies Treats (22g). mer...
1532 kcal Träning: Apple Health - 24 timmar. mer...
Tappar 6,4 kg per vecka

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Actually I’m much better! Took a couple hour nap. I was able to eat some eggs for breakfast and some soup for lunch. Abs hurt from coughing but that just takes time to feel better. It’s kind of odd... I rub the abs and my back cramps lol. If I wasn’t afraid of reinfecting the kids I’d ask one of them to rub my back later.  
06 feb 19 av medlem: peeperjj
Doing a terrific job! :) 
06 feb 19 av medlem: LZenn
Thanks LZ! Thanks Chris! I’ll try that tonight.  
06 feb 19 av medlem: peeperjj

     
 

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