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Slow and steady drops the weight! I’ll be in the 70’s soon.
Almost at my 100 pound goal...6 pounds away. Then I get to set a new goal. I’ll still be considered obsess at the 100 pound loss but 11 pounds from that is the overweight category. How great it’ll be to be overweight 😂
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82,7 kg
Tappat hittills: 43,4 kg.
Kvarvarande: 10,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 februari 2019:
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1130 kcal
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Fett: 28,28g | Prot: 35,71g | Kolh.: 50,49g.
Frukost: Roasted Broiled or Baked Chicken Breast. Middag: Creamed Spinach. Snacks/Annat: Red Table Wine . mer...
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Tappar 1,7 kg per vecka
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