TimothyDoerrJr 's dagbok, 03 feb 19

So in all honesty I'm not entirely if I was accurate with my starting weight. I went to some health clinic and that's what they told me I weighed. But my bathroom scale at home had told me differently the day before. Either way, it's all good because just a few weeks back I was at 230. I'm being super serious with this weight loss though. I turn 30 this March 4th, and would really love to see so improvements both scale wise and non-scale wise. I can do this.... I can do this... I can do this.... I can do this? Lol.... Ya, I got this 😀

103,1 kg Tappat hittills: 0 kg.    Kvarvarande: 17,9 kg.    Kosten följs: Ganska bra.

---

1794 kcal

Fett: 81,17g | Prot: 139,41g | Kolh.: 155,87g.   Frukost: Domino Sugar Light Brown Sugar, Great Value 100% Natural Green Tea, Cooked Egg White. Lunch: Great Value Sweet Iced Tea, Daisy 4% Small Curd Cottage Cheese, Green Giant Whole Kernel Sweet Corn, Crack Chicken. Middag: Mission Carb Balance Soft Taco Flour Tortillas, Herdez Pork Chile Verde Bowl. Snacks/Annat: Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas, Cuties Mandarin Orange, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Stevia, Coffee (Brewed From Grounds). mer...