So in all honesty I'm not entirely if I was accurate with my starting weight. I went to some health clinic and that's what they told me I weighed. But my bathroom scale at home had told me differently the day before. Either way, it's all good because just a few weeks back I was at 230. I'm being super serious with this weight loss though. I turn 30 this March 4th, and would really love to see so improvements both scale wise and non-scale wise. I can do this.... I can do this... I can do this.... I can do this? Lol.... Ya, I got this 😀
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103,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 februari 2019:
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1794 kcal
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Fett: 81,17g | Prot: 139,41g | Kolh.: 155,87g.
Frukost: Domino Sugar Light Brown Sugar, Great Value 100% Natural Green Tea, Cooked Egg White. Lunch: Great Value Sweet Iced Tea, Daisy 4% Small Curd Cottage Cheese, Green Giant Whole Kernel Sweet Corn, Crack Chicken. Middag: Mission Carb Balance Soft Taco Flour Tortillas, Herdez Pork Chile Verde Bowl. Snacks/Annat: Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas, Cuties Mandarin Orange, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Stevia, Coffee (Brewed From Grounds). mer...
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Ökar 7,6 kg per vecka
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