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last weigh in for 2 weeks..off on a cruise so should be able to stick to my plan.
Cant seem to get below 62kg,but have lost some cms.😤
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62,2 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2019:
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1068 kcal
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Fett: 95,29g | Prot: 44,04g | Kolh.: 8,28g.
Frukost: Keto Cheese Sauce, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. Lunch: Red Tomatoes, Mainland Extra Tasty Cheddar Cheese, Chicken Drumstick Meat and Skin (Roasted, Cooked). Middag: Cooked Broccoli (from Fresh), Pork Belly. mer...
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Tappar 0,4 kg per vecka
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