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I'm just devastated by this increase. I know its not the end but dang this sucks.
I really need to change something up.... I'm thinking of doing a vegetarian challenage for awhile. I was vegan for years and was in the best shape of my life back then. I'm just tired of being so pudgy 😞
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57,7 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 4,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2019:
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1113 kcal
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Fett: 11,22g | Prot: 39,33g | Kolh.: 228,92g.
Frukost: Sugar, Tea (Brewed), Bananas. Lunch: Bick's Banana Pepper Rings (Hot), Garlic, Cooked Brussels Sprouts (from Fresh), Celery, Carrots. Middag: Whole Wheat Noodles, Hunt's Tomato Sauce, Onions, Celery, Garlic. Snacks/Annat: Sugar, Tea (Brewed). mer...
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Ökar 0,1 kg per vecka
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