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Slloowwllyy but Surelyyy
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90,2 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 24,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 januari 2019:
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1169 kcal
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Fett: 58,66g | Prot: 54,58g | Kolh.: 110,73g.
Frukost: International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee. Lunch: Little Debbie Pecan Spinwheels Sweet Rolls. Middag: Atkins Frozen Beef Teriyaki Stir-Fry. Snacks/Annat: Stop & Shop Bartlett Pear Halves in Pear Juice, Breakstone's 2% Milkfat Lowfat Cottage Cheese, 2% Fat Milk. mer...
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Tappar 0,6 kg per vecka
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debsue420 's vikthistorik
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