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Am officially finished with the holiday fun eating and back to disciplined watching myself. Plan is to for no snacking and no processed carbs after breakfast/lunch through to Feb 9. Want to get back to 156.5'ish.
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72,3 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Dåligt.
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Ökar 0,1 kg per vecka
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