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Adolfo 2X Allison Daley 24W Judith Hart 20 (donate)
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119,3 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 44,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 januari 2019:
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2307 kcal
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Fett: 98,21g | Prot: 58,73g | Kolh.: 241,48g.
Frukost: Hazelnut Latte with Almond Milk, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Terrasoul Superfoods Sun-Dried White Mulberries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Jennie-O Hardwood Smoked Turkey Sausage, Cucumber (with Peel), Briannas Creamy Cilantro Lime Dressing, Wilson Produce Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Red Onions, Organic Girl 50/50!. Middag: Papa John's Ranch Dipping Sauce, Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Buffalo Chicken. Snacks/Annat: Hershey's Milk Chocolate (Fun Size), Hershey's Mr. Goodbar Miniatures, AMC Movie Theater Popcorn (Large), Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Hershey's Kisses Hugs, York Peppermint Pattie (Fun Size). mer...
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Ökar 3,2 kg per vecka
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