Day 73: Very pleased with my self. Nice to see the lbs coming off
|
130,6 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 oktober 2012:
|
544 kcal
|
Fett: 10,09g | Prot: 35,69g | Kolh.: 82,77g.
Frukost: onions, green pepper, grade A large egg, save t potatoes, dannon light & fit strawberry. Lunch: dannon light & fit greek vanilla. mer...
|
Tappar 1,1 kg per vecka
|
Kommentarer
You have made great progress. Glad you are feeling pleased with yourself. :)
04 okt 12 av medlem: kimjinxie
|
Keep up the amazing work.. kick'n that scales numbers must be G-R-E-A-T
04 okt 12 av medlem: pam-u-la
|
Way to GO, girl! You deserve to be proud of yourself!
04 okt 12 av medlem: Baxie
|
awesome job on the weight loss so far!
04 okt 12 av medlem: seaside16
|
You have done so great! 33 pounds is amazing - YOU are going to do this all the way to goal!
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
bonthronm 's vikthistorik
|