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SO says today he’s going to hit the diet hard today. I’m imagining myself going on a raw fruit and veggie diet. We will see how long I last without bread. But I was really getting close to that original goal of 140, I may have even dipped into the upper 130s slightly.
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67,4 kg
Tappat hittills: 26,0 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 januari 2019:
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770 kcal
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Fett: 42,00g | Prot: 28,00g | Kolh.: 78,00g.
Frukost: Panera Bread Raspberry Almond Thumbprint Cookie, Chiquita Banana. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Panera Bread Chopped Chicken Cobb Salad (Half). mer...
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Ökar 0,0 kg per vecka
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