|
A 1-lb weight loss without having done anything special for it. How cool is that!
I made some chocolate fudge with coconut cream (it looked more like coconut milk when I opened the can), because I could not find avocadoes at my usual grocery store, as avocadoes are not in season now. It is so good, except that I have to keep it in the freezer. It melts quickly when kept in the fridge.
Here is the recipe: https://thecoconutmama.com/cococnut-cream-chocolate-fudge-dairy-free/. I subbed some powdered erythritol and monk fruit for the suggested raw honey.
Why the mention of avocadoes: I tried once a recipe of chocolate truffles with avocadoes and coconut oil (I think it is from the Diet Doctor website) and the truffles could be easily kept in the fridge without them melting.
Have a nice weekend everyone!
EDIT: A few months ago, there was some kind of bug in the FS website that did not allow me to change my goal weight. I just tried it again today and it worked! My goal is to reach a BMI of 25 (around 152 lbs for my height). Not reaching it is not a deal-breaker, as health is always my #1 priority.
|
70,3 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Tappar 0,5 kg per vecka
|