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Finally out 🙌 of the 200s. Now going for the next 5. Slowly but surely & don't give up. Good luck 👍 everyone..
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90,7 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 januari 2019:
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1639 kcal
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Fett: 64,85g | Prot: 60,52g | Kolh.: 82,11g.
Frukost: International Delight Sugar Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lunch: Rum, Atkins Frozen Stone Fired Pepperoni Pizza, Coca-Cola Diet Coke (Can), Rum, Rum. Middag: Atkins Frozen Beef Merlot, Coca-Cola Diet Coke (Can), Rum. Snacks/Annat: 2% Fat Milk, Coffee. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Thank you, still trying to figure out this app. Supporting you as well.
19 jan 19 av medlem: debsue420
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20 jan 19 av medlem: Retta Smith
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debsue420 's vikthistorik
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