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Up a bit but feeling okay. Actually got to sleep in a bit today which was really nice. Today will be running a bunch of errands around the house.
Be Happy!
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73,9 kg
Tappat hittills: 64,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 30 september 2012:
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1873 kcal
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Fett: 132,12g | Prot: 127,54g | Kolh.: 71,73g.
Frukost: Cream (Half & Half), Coffee, Pork, Cabbage, Fresh Pork Sausage, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Middag: Feta Cheese, Cucumber, Buttermilk Ranch Dressing, Pulled Pork Kirkland, Spinach. Snacks/Annat: Sugar Free Dark Chocolate, Carb Smart Ice Cream Bars - Almond, Cottage Cheese, Chocolate Brownie. mer...
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Ökar 1,9 kg per vecka
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