jeannieselby 's dagbok, 15 jan 19

Too much pain. Love the rain, but too much pain. Found pain pills, so have those for this evening, but gotta make it through my work day first.

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118,6 kg Tappat hittills: 16,1 kg.    Kvarvarande: 43,8 kg.    Kosten följs: Ganska bra.

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2006 kcal

Fett: 57,94g | Prot: 64,24g | Kolh.: 318,08g.   Frukost: Kellogg's Frosted Flakes (Box), Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dole Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Trader Joe's Raw Brazil Nuts. Lunch: Fresh & Easy Dijon Mustard, Frank's Sauerkraut, Market Pantry Muenster Deli Style Cheese Slices, Butterball Turkey Pastrami, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Middag: Soy Sauce, Banzai California Roll, Moji Sushi Spicy Crab Roll. Snacks/Annat: York Peppermint Pattie (Fun Size), Starbucks Almond Milk white chocolate mocha. mer...