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May is going okay for me, I have a habit of splurging when I lose some weight and then I get off track as usual. It goes without saying that I'm fustrated with myself!
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95,7 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 14,1 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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 Kommentarer
You need to make some non-food rewards for yourself. Maybe a trip to the nail salon, a new movie or cd you would like. Maybe make 5 pound increments, then when you reach it, you will have a nice reward for youself. Good luck!
21 maj 08 av medlem: Suzi161
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bluesajzzy 's vikthistorik
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