Sparad invägning (inga dagboksinlägg) för 14 januari 2019
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58,1 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 14 januari 2019:
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1794 kcal
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Fett: 156,79g | Prot: 77,77g | Kolh.: 55,81g.
Frukost: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Sour Cream, Wal-Mart garlic and herb pork tenderloin filet, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Cece's Frozen Dark Chocolate Cream. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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