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Darn wrote a long post & it all disappeared. Maybe later. Trying to figure this app out.
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92,0 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 januari 2019:
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1357 kcal
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Fett: 88,25g | Prot: 50,65g | Kolh.: 104,39g.
Frukost: Light Cream, International Delight French Vanilla Creamer Singles, Sugar, Coffee. Lunch: Atkins Frozen Shrimp Scampi. Middag: 2% Fat Milk, Atkins Frozen Beef Merlot. Snacks/Annat: Little Debbie Pecan Spinwheels Sweet Rolls, 2% Fat Milk. mer...
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Ökar 1,6 kg per vecka
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debsue420 's vikthistorik
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