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This isn't going in the right direction. Visiting home isn't usually helpful - so I'm going to work on getting more water into me. I don't think there are too many things to trip me up, but I'll try and be careful. I don't know what my exercise is for today. I'm going to start by taking the dog on a little walk.
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68,5 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Ökar 0,2 kg per vecka
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