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I haven't been on here in a long time but I'm back. I'm surprised to so relieved that after all this time I haven't gained much in all this time. Not on any specific diet just getting more veggies in, good fats and proteins and absolutely no junk! getting back on the grind
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98,7 kg
Tappat hittills: 12,3 kg.
Kvarvarande: 8,1 kg.
Kosten följs: Ganska bra.
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Ökar 0,0 kg per vecka
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