Sparad invägning (inga dagboksinlägg) för 07 januari 2019
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92,7 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2019:
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1399 kcal
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Fett: 41,44g | Prot: 62,61g | Kolh.: 171,88g.
Frukost: Peanut Butter, Country Hearth Multigrain Bread, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Coffee with Cream and Sugar. Lunch: Skinless Chicken Breast, Coffee with Cream and Sugar, Stop & Shop Real Mayonnaise, Country Hearth Multigrain Bread. Middag: Fruit Cocktail or Mix, 2% Fat Milk. Snacks/Annat: Broccoli (with Salt, Drained, Cooked, Boiled), Coffee with Cream and Sugar, Brandy. mer...
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Tappar 0,6 kg per vecka
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debsue420 's vikthistorik
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