another one bites the dust , yahoo 🌹🌷💕👍
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62 kg
Tappat hittills: 8 kg.
Kvarvarande: 2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 januari 2019:
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403 kcal
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Fett: 3,63g | Prot: 17,04g | Kolh.: 85,44g.
Frukost: Tangerines (Mandarin Oranges), Subway Tomatoes (3 wheels), Mixed Salad Greens, Lipton Black Tea. Lunch: Tangerines (Mandarin Oranges), Tomatoes, Beetroot (Drained Solids, Canned), Mixed Salad Greens, Lipton Black Tea. Middag: Coles Cooked Peeled Prawns, Pink Lady Apples, Tomatoes, Beetroot (Drained Solids, Canned), Mixed Salad Greens, Lipton Black Tea. Snacks/Annat: Arnott's Salada Original, Coles Light Tzatziki Dip, Pink Lady Apples. mer...
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Tappar 0,4 kg per vecka
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