Autumn Monday:)

Sitting by the gas fireplace, cosy warm. The morning has begun at a chilly 10 celsius (50F) and overcast. Happy to wear my favorite black turtleneck and beige skinny jeans.;-) Will have to venture out for a grocery run and hopefully a latte at Starbux with my book. Hope everyone has a wonderful day. Stay extraordinary and God bless.;-)
54,0 kg Tappat hittills: 3,6 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 24 september 2012:
1060 kcal Fett: 23,35g | Prot: 72,73g | Kolh.: 150,47g.   Frukost: plums, skim milk, coffee, Quaker Heart Medleys Apple Cranberry Almond Oatmeal. Lunch: roast chicken, Ryvita Rye & Oat Bran Crispbread, Homemade Vegetable Soup. Middag: Liberte 0% Greek Yogurt, banana, Flatout Whole Grain White Flatbread, Swiss cheese. Snacks/Annat: Quaker rice cake, nectarine, Starbucks caffe latte, nonfat, tall, Baby Bel Light Cheese. mer...
Tappar 0,5 kg per vecka

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Kommentarer 
Hi Maria!! I could go for a starbucks right now. Hubby is on the way home and I am going to make us espresso. We have one every night when he gets home from work and then he works out. lol A little added energy for him. I hope you enjoyed your day and thanks for your support on my journal. 
24 sep 12 av medlem: chattycathy1955
Wish we had a fireplace. the closest we ever get to a fireplace is camping. Sounds lovely... Starbucks the last thing in the world I ever plan on giving up, my last vice... Love that place. Hope you enjoyed your day, relaxing...  
24 sep 12 av medlem: lgrant59
Glen: my favorite spot in B.C. is actually our "desert" mid province, Osoyoos. LOVE everything hot. You are blessed.;-) Cathy: You're welcome.:) Your man must be struck down with gratitude when he walks comes home...how does he ever manage to go out that door again??? Laurie: Lol my last vice as well. Thankfully some have nice fireplaces - especially the ones in Chapters.;-) Thanks - hope your evening is relaxing! :)  
24 sep 12 av medlem: Bible Bliss

     
 

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