We made it to Friday. Have a great weekend. Avenue 22-24 Gloria Vanderbilt 24
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119,3 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 44,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2019:
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2606 kcal
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Fett: 89,64g | Prot: 61,93g | Kolh.: 301,99g.
Frukost: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Dole Bananas. Lunch: Taco Bell Chicken Enchilada Grande Burrito, Starbucks Iced white chocolate mocha w/Almond Milk, Taco Bell Quesadilla - Chicken. Middag: San Francisco Foods Seafood & Shrimp Salad, T. Marzetti Simply Dressed Ranch Salad Dressing, Red Sweet Pepper, Nature's Promise Organic Grape Tomatoes, Monterey Mushrooms Sliced Mushrooms, Cucumber (with Peel), Marketside Organic Spring Mix. Snacks/Annat: Starbucks Salt & Vinegar Kettle Potato Chips. mer...
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Tappar 4,8 kg per vecka
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