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No excuses just bad judgment after painful 90 minutes strapped down for Neck and Spinal MRI's yesterday. DR2 sz 3X Maggie Lawrence sz 26-28 (donated) Studio 205 size tag missing
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120,0 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 45,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 januari 2019:
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2316 kcal
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Fett: 72,56g | Prot: 83,42g | Kolh.: 329,19g.
Frukost: Dunkin' Donuts Iced Caramel Swirl Macchiato (Medium), Dole Bananas, Kellogg's Frosted Flakes (Box), Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Tone's Ground Black Pepper, T. Marzetti Simply Dressed Ranch Salad Dressing, San Francisco Foods Seafood & Shrimp Salad, Sweet Red Peppers, Cucumber (with Peel), Monterey Mushrooms Sliced Mushrooms, Nature's Promise Organic Grape Tomatoes, Marketside Organic Spring Mix. Middag: Kneaders Apple Butternut Bisque, Kneaders French Country Soup Bun, Brewhouse Chicken. Snacks/Annat: Hostess Frosted Orange Cupcakes. mer...
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Ökar 4,8 kg per vecka
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 Kommentarer
I despise MRA/MRI's. Had one yesterday. Only 30 minutes but claustrophobic. So it was an eternity.
Glad it's over for you. Don't know if I could do 90.
03 jan 19 av medlem: ClassicRocker
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jeannieselby 's vikthistorik
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