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well that was nice to see...but I have to up my calories since I'm breastfeeding. don't want to lose my supply. any tips from breastfeeding moms/past moms is appreciated!
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97,1 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 42,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 januari 2019:
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1611 kcal
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Fett: 71,96g | Prot: 54,93g | Kolh.: 188,67g.
Frukost: Kellogg's Special K Pastry Crisps - Red Velvet. Lunch: Luna Luna Bar - Chocolate Cupcake, Jewel-Osco Chewy Granola Bars - Smores. Middag: Great Value Sugar Free Pancake & Waffle Syrup, Pancakes (Dry Mix), Johnsonville Original Recipe Breakfast Sausage, Scrambled Egg. Snacks/Annat: Hershey's Rolo Milk Chocolate Chewy Caramels, Florida Oranges, Ferrero Fine Hazelnut Chocolates. mer...
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Tappar 6,4 kg per vecka
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