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Christmas season is a terrible time to try to lose weight for me, I'm maintaining but not losing. FS is helping in that I can see how much sugar I am ingesting and it is WAY too much. I am going to stop buying those toaster pastries. 😁
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105,2 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2019:
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1726 kcal
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Fett: 56,48g | Prot: 71,07g | Kolh.: 225,11g.
Frukost: Nature's Path Frosted Strawberry Toaster Pastries, Bananas. Lunch: Great Value Chunky Grilled Chicken & Sausage Gumbo. Middag: Texas Toast, Kraft Green Goddess Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. mer...
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Tappar 6,4 kg per vecka
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