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fasting, water, keto and working out works!
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77,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2018:
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1170 kcal
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Fett: 88,13g | Prot: 65,00g | Kolh.: 42,75g.
Frukost: Albertsons Heavy Whipping Cream. Lunch: Dole Colorful Coleslaw, Kraft Mayo with Olive Oil, Tyson Foods 100% All Natural Chicken Wings. Middag: Great Value Pepperoni, Sargento Mozzarella Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Annat: Betty Crocker Strawberry Mist Whipped Frosting, Betty Crocker SuperMoist Strawberry Cake Mix. mer...
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Tappar 3,8 kg per vecka
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