|
Checked it 3 times.. so proud of myself! 🤩
Ate what I wanted, drank a lot of water and traditional dried plum/apple/pear juice which is working wonders if you're are feeling too full or bloated.
And then 2 days of cucumber water detox.
It worked!
So chuffed! Hope you're having a great time and enjoying yourself no matter what! ❤🤗💋
|
66,4 kg
Tappat hittills: 48,6 kg.
Kvarvarande: 0,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 december 2018:
Ökar 0,1 kg per vecka
|
 Kommentarer
Almost forgot - done my blood/urine test again yesterday as in September some results were a bit elevated - all good now, back to normal range! 👍😁😁😁
29 dec 18 av medlem: Aguuulek
|
Cucumber water detox? Can I ask for more info on that please?
29 dec 18 av medlem: frankie_bug
|
Sure Frankie - for 2 days I drank 2,5l if cucumber water instead of plain water, ate as usual, we'll maybe a bit lighter as Xmas good was gone 😥😁
To prepare water you need a big bottle/jar, slice half of fresh cucumber and mix with water in the bottle, put into fridge for at least 3h and enjoy! Refill water during the day and keep in the fridge.
Slice new portion of cucumber next day or day before and leave it overnight in the fridge.
29 dec 18 av medlem: Aguuulek
|
Ooh, that actually sounds nice as well as healthy. I'll grab some cucumber next time I'm shopping. Thanks!
29 dec 18 av medlem: frankie_bug
|
29 dec 18 av medlem: Aguuulek
|
Way to go, you really should be proud of yourself 👍👍
29 dec 18 av medlem: MarnieW
|
Thanks dear Marnie, hope you're doing well as well! x
30 dec 18 av medlem: Aguuulek
|
That’s awesome 👏🏻 you should be soo proud of yourself...
30 dec 18 av medlem: lrial4
|
Sticking on the blue line through the holiday season is always a win in my books!!
30 dec 18 av medlem: Steven Lloyd
|
well done! you maintaining now girlie?
30 dec 18 av medlem: Yasmine15585
|
Thanks guys x
Yasmine I'll try to reach my goal of 65kg and we'll see - I got 60kg in my head, but don't know if I'll make it.. if not, 65kg sounds good to me 😊
02 jan 19 av medlem: Aguuulek
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|