|
Tired, work is exhausting me... I've been eating crap and not working out, then trying to balance it by not eating enough on the next day. I need my routine back. :(
|
83,7 kg
Tappat hittills: 15,6 kg.
Kvarvarande: 17,9 kg.
Kosten följs: Ganska bra.
|
Ökar 0,3 kg per vecka
|