Sparad invägning (inga dagboksinlägg) för 26 december 2018
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46,6 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 december 2018:
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1558 kcal
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Fett: 69,09g | Prot: 73,18g | Kolh.: 209,13g.
Lunch: Del Real Foods Chicken Tamales in Red Sauce, Goya Central American Red Beans, Cacique Crema Mexicana, Ferrero Ferrero Rocher Hazelnut Chocolates, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Cupcake with Icing. Middag: Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Athenos Natural Crumbled Feta Cheese, Great Value Cage Free Large Fresh Brown Eggs. Snacks/Annat: Nabisco Chips Ahoy! Chunky Chocolate, Ferrero Fine Hazelnut Chocolates. mer...
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Ökar 1,0 kg per vecka
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 Kommentarer
That'll be gone in no time at all. :)
26 dec 18 av medlem: LZenn
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26 dec 18 av medlem: Keilin_4
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You are doing so well - that is a pretty small gain for Christmas time!
26 dec 18 av medlem: nikeit
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Your goal is 105 and you're 103 so this is a good thing? :)
27 dec 18 av medlem: adefwebserver
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Nice - just a blip up but still well under goal
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Thank you guys. Right now I am ok with this weight, I have gained just body fat this month haha, I will be happy to weigh more than 105 lb. Only if it's muscle gain 💪
27 dec 18 av medlem: Keilin_4
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