Sparad invägning (inga dagboksinlägg) för 19 september 2012
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90,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 35,8 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 19 september 2012:
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1082 kcal
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Fett: 80,80g | Prot: 60,12g | Kolh.: 20,57g.
Frukost: Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee, great value pork link sausage. Lunch: Colby Jack Cheese Sticks, Oven Roasted Turkey Breast & White Turkey, Cos or Romaine Lettuce, walden farms chipotle ranch. Middag: tomato, chicken thighs, romaine, avocado. Snacks/Annat: half and half, coffee, davinci sugar free syrup, reeses sugar free peanut butter cups. mer...
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Ökar 1,0 kg per vecka
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