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Yes, I gained 20 pounds! I moved back to my home state, retired, and have done nothing but eat the foods I missed for 16 years. But now reality sets in. Still the temptations will be around mem but will cut down enormously, lest my health also goes down the drain.
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99,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 20 december 2018:
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170 kcal
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Fett: 7,59g | Prot: 1,07g | Kolh.: 26,94g.
Frukost: Pillsbury Original Crescent Rolls, International Delight Salted Caramel Mocha Coffee Creamer, Coffee. mer...
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Ökar 0,3 kg per vecka
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