well... it could be salt. Yikes!
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81,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 december 2018:
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1560 kcal
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Fett: 66,96g | Prot: 54,23g | Kolh.: 191,00g.
Frukost: Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: Dunkin' Donuts Coffee with Cream & Sugar (Medium), Grilled Chicken, White Rice. Middag: Trader Joe's Organic Coconut Aminos, Egg, Butter, White Rice. mer...
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2157 kcal
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Träning:
Pilates - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 4,8 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Probably is. Could be from your margarita. It'll flush out soon enough. :)
18 dec 18 av medlem: LZenn
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1 margarita!??? Man, that sucks. I lost my appetite.
18 dec 18 av medlem: FitandFine888
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The chips may have had a lot of salt, too. 🤤 Also the increase in activity can make your body retain water if there is any sort of muscle repair going on. You're fine.
18 dec 18 av medlem: LZenn
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