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My weight is picking a fight with me!
Its not going to win!
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158,5 kg
Tappat hittills: 23,7 kg.
Kvarvarande: 46,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 december 2018:
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1800 kcal
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Fett: 83,74g | Prot: 165,68g | Kolh.: 97,80g.
Frukost: Chicken Meat , Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Coconut Oil, Pineapple , Fried Egg, Onions. Lunch: USN Diet Whey Isolean, Nectarines, Woolworths Biltong. Middag: Coconut Oil, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Green String Beans, Green Peppers , Tomatoes, Garlic , Sweet Potato , Carrots , Lamb, Onions . Snacks/Annat: USN Diet Whey Isolean, Apricots. mer...
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Ökar 1,4 kg per vecka
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 Kommentarer
you go @FatMikes👊👊. I am with you
18 dec 18 av medlem: Thonya
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Go for it! It's just a number. Destroy it...
18 dec 18 av medlem: ThreeOh8
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Fat Mike's 's vikthistorik
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