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I've now hit one of my non-official goals: the weight from three years ago when I met my partner. it feels good especially when I felt like I hit a roadblock for a few weeks and wasn't making much progress. I managed to balance my calories pretty well with cravings hitting me only last night. it's hard when I stay up super late to finish my finals this week, I end up wanting to snack on heavy stuff for comfort. but I've come this far, gotta keep going!
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101,6 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 33,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 december 2018:
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1340 kcal
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Fett: 70,42g | Prot: 35,54g | Kolh.: 123,41g.
Frukost: Kraft American Cheese Slice, Best Foods Real Mayonnaise, Wonder Enriched White Bread, Kirkland Signature Fully Cooked Bacon. Lunch: Pizza Hut Meaty Marinara Baked Tuscani Pasta. Middag: Hershey's Almond Joy, DiGiorno Thin Crispy Crust Pizza - Supreme. mer...
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Tappar 2,1 kg per vecka
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