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I predicted I would reach the 10 lbs mark today, but I didn't anticipate Monday's weigh in. I have a feeling that my weight will correct tomorrow morning and I will have lost more than 10 lbs.
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84,0 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 9,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 september 2012:
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1479 kcal
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Fett: 62,87g | Prot: 56,05g | Kolh.: 186,04g.
Frukost: Lowfat All Natural Plain Yoghurt. Lunch: All Purpose Flour, peanuts, Olive Oil, Mozzarella Cheese (Part Skim Milk). Middag: Soy Sauce, Olive Oil, Dry Soba Japanese Noodles. Snacks/Annat: chocolate chips, Natural Cruchy Peanut Butter. mer...
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Tappar 1,0 kg per vecka
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