Sparad invägning (inga dagboksinlägg) för 16 december 2018
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57,9 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 december 2018:
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1667 kcal
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Fett: 116,41g | Prot: 83,25g | Kolh.: 79,29g.
Frukost: Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), one minute muffin. Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: On The Border Vegetables - Grilled (Side), Cooked Eggplant (Fat Added in Cooking), Tzatziki, Hummus, Arugula Lettuce, Kale, Beef Steak. Snacks/Annat: Cece's Frozen Chocolate Creams. mer...
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Tappar 0,6 kg per vecka
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right-now-or-never 's vikthistorik
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