|
Birthday Dinner!!!!!!
What can we do, you only get one a year so make the best of it.
Eish!!!!!
|
158,6 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 46,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 16 december 2018:
|
1194 kcal
|
Fett: 48,08g | Prot: 40,36g | Kolh.: 155,01g.
Frukost: Eskort Shoulder Bacon, Woolworths Plain Rice Cake, Woolworths Full Cream Smooth Creamed Cottage Cheese, Nescafe Gold Blend, Woolworths Ayrshire Double Thick Cream, Woolworths Organic Fresh Full Cream Milk, Woolworths Raw Honey, Onions . Middag: Biscuit, Cupcake Cake without Icing, Rice Pudding. mer...
|
Ökar 9,8 kg per vecka
|