|
Yesterday was an unusual day for eating, I seemed to do all my eating at dinner. Looks like it was reflected in my weight this morning. Hopefully it will correct itself soon.
|
84,1 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 17 september 2012:
|
1478 kcal
|
Fett: 82,73g | Prot: 64,24g | Kolh.: 124,50g.
Frukost: Lowfat All Natural Plain Yoghurt. Lunch: peanuts, All Purpose Flour, Olive Oil, Mozzarella Cheese (Part Skim Milk). Middag: Part Skim Mozzarella Cheese, Sour Cream, Almonds. mer...
|
Tappar 0,3 kg per vecka
|