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Scale stayed the same. Noticing a lot more definition all over. Keep on making caring choices and showing yourself you can and you will🤘🏼
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56,2 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 december 2018:
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1494 kcal
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Fett: 49,89g | Prot: 51,40g | Kolh.: 171,60g.
Frukost: Nectarbee CBD Tincture. Middag: Maruchan Ramen Noodle Soup - Chicken Flavor, Naturegg Eggs, Great Value Frozen Sweet Peas, Kroger Fresh Selections Tender Spinach, Zucchini , Onions , Carrots , Lo Mein. Snacks/Annat: Simple Truth Roasted Almonds, Kroger Classic Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Valencias California Oranges , Hidden Valley The Original Ranch Fat Free Dressing, Red Table Wine , Carrots , Cucumber (Peeled) , Frigo Cheese Heads Light String Cheese. mer...
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stadig vikt
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 Kommentarer
13 dec 18 av medlem: D3m1g0d
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NSV are as good or even better...take care!!
14 dec 18 av medlem: Steven Lloyd
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D3m1g0d Thank you🙌🏼 Still workin’ it! How are things going for you?
17 dec 18 av medlem: LeiLei84
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Steven Lloyd, you are absolutely right! Gonna post another NSV later if I have the time. Thanks, you as well😊
17 dec 18 av medlem: LeiLei84
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I know. Later in my country is MUCH later😂
21 dec 18 av medlem: LeiLei84
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