Sparad invägning (inga dagboksinlägg) för 10 december 2018
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58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 10 december 2018:
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1745 kcal
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Fett: 148,66g | Prot: 60,39g | Kolh.: 54,88g.
Frukost: Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), one minute muffin. Lunch: Coffee and Chicory, Meat Pizza Topping, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Oscar Mayer Real Bacon Pieces, Butter, Chicken Meat (Cornish Game Hens, Roasted, Cooked), Collards, Kale, Olive Oil, Butter, Cumin, Morton Salt, Black Pepper. Snacks/Annat: Ghirardelli Intense Dark Midnight Reverie, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Chocolate Creams. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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