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Wooooo! Back to the start. Now for the real haul. Every ounce now is clothes I can get back into. I’ve started on that. I’m back in my largest jeans and shirt.
I’ve done this before. Now to do it again.
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110,2 kg
Tappat hittills: 0,0 kg.
Kvarvarande: 34,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 december 2018:
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1451 kcal
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Fett: 27,55g | Prot: 39,26g | Kolh.: 242,27g.
Frukost: Dannon Light & Fit Greek Yogurt - Cherry, Fried Egg without Fat, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice. Middag: Banana Bread, Tropicana Light Orange Juice, Bananas , Whiskey, Tropicana Light Orange Juice, Smart Ones Classic Favorites Angel Hair Marinara, Ghirardelli Premium Double Chocolate Brownie Mix. mer...
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Tappar 1,6 kg per vecka
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