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I'm closing in to the 10 lbs mark. Looking at the data, this should occur on Tuesday. I am really starting to see changes in my own body. I especially don't feel as jiggly these days.
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84,4 kg
Tappat hittills: 4,0 kg.
Kvarvarande: 9,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 september 2012:
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1580 kcal
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Fett: 45,32g | Prot: 65,57g | Kolh.: 223,74g.
Frukost: Lowfat All Natural Plain Yoghurt. Lunch: Falafel Pita. Middag: Annie's Macaroni & Cheese, cheese curd. mer...
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Tappar 1,0 kg per vecka
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