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My feeling was true: the downward slope has arrived. Lets keep it going for a kilo or two.
#killMyGoals #immigration #FatMikeIsGonnaNeedANameChange
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157 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 45 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 december 2018:
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1705 kcal
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Fett: 89,44g | Prot: 90,96g | Kolh.: 149,05g.
Frukost: Almonds , Woolworths Coconut & Rice Milk, Superfoods Maca Powder, Woolworths Raw Honey, Avocados, Bananas. Middag: Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Green Olives, Woolworths Tangy Mayonnaise, Kale , Carrots , Coconut Oil, Lamb Chop, Garlic, Onions, Beetroot, Sweet Potato. Snacks/Annat: Woolworths Coconut & Rice Milk, USN Diet Whey Isolean, Nectarines, USN Diet Whey Isolean. mer...
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Tappar 4,2 kg per vecka
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