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Early weigh in today (I usually weigh when I get in from work) because I have a busy day ahead of me. Seeing these numbers going down, down, down will give me a much needed energy boost! Hope everyone else has had a successful week 😀
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93,1 kg
Tappat hittills: 30,3 kg.
Kvarvarande: 21,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 december 2018:
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994 kcal
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Fett: 15,54g | Prot: 52,55g | Kolh.: 150,27g.
Frukost: Semi-Skimmed Milk, Aldi Wheat Biscuits. Middag: Classic Cuisine Jacket Potatoes with Cheese, Tesco Baked Beans, Aldi Skinny Pork Sausages. mer...
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Tappar 0,8 kg per vecka
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