|
In a wedding on October 14th. Must fit in dress by then. It zips now, but I'd like to be able to breath in it. So shooting for 10lbs gone by then.
|
81,4 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 13,3 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 11 september 2012:
|
1835 kcal
|
Fett: 91,18g | Prot: 76,77g | Kolh.: 179,69g.
Frukost: atkins strawberry banana. Lunch: Soft Dinner Rolls, Fettuccine Alfredo. Middag: Chocolate Frosty (Small), Jr. Bacon Cheeseburger, French Fries (Value), 5 Piece Chicken Nuggets. Snacks/Annat: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins). mer...
|
Tappar 0,3 kg per vecka
|