Day 50: Another lb bites the dust..lol
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134,3 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 43,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 11 september 2012:
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1169 kcal
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Fett: 31,69g | Prot: 88,38g | Kolh.: 157,55g.
Frukost: sara lee honey ham low sodium. Middag: clear vae ketchup, whole wheat bread crumbs, POTATO, Egg Beaters, green pepper, onions, GROUND TURKEY. Snacks/Annat: banana chip aly made, jolly time popcorn, weg yogurt. mer...
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Tappar 1,6 kg per vecka
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Kommentarer
Taking them out...one by one. :-)
11 sep 12 av medlem: ppphhhttt
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1 + 1 = 2 and you know the rest...
good job. :)
11 sep 12 av medlem: pam-u-la
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11 sep 12 av medlem: kingkeld
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So, yesterday was worth it! Good for you! Success breeds success :-)
11 sep 12 av medlem: Baxie
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Woohoo! Way to go! (or should it be weigh to go?)
11 sep 12 av medlem: jenkie5
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haha u guys are funny. thanks
11 sep 12 av medlem: bonthronm
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YES!!! that is the way to go, lady. I KNEW you were going to be someone who would stick around and work it! Awesome job.
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HEy - I just noticed you have hit a milestone! 25 pounds lost! WOOT
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haha yes i sure did..lol..
11 sep 12 av medlem: bonthronm
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Congrats on making it to the first 25 lost! Keep up the good work. :)
11 sep 12 av medlem: kimjinxie
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