Expected. Went into maintenance/surplus and had a few indulgences coupled with no sleep over the last two days. Ditto today. Back at it tomorrow. What do you guys do when you find yourself slipping and getting sick of the food you are eating?
|
79,7 kg
Tappat hittills: 14,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 24 november 2018:
|
693 kcal
|
Fett: 24,01g | Prot: 91,65g | Kolh.: 21,95g.
Frukost: Pure Harvest Organic Rice Cake , Coles Low Fat Creamed Cottage Cheese. Lunch: Chicken Breast. mer...
|
Ökar 1,8 kg per vecka
|